From Settling to Subtle Shifts The word “settle” can bring up strong emotions. None of us want to settle, so why does it happen? What holds us back from going after what we truly want? …
Affirmations can change your life
Affirmations have been the foundation of my morning routine for the past year, and during that time, I’ve learned what works and what doesn’t. There are mixed views on affirmations, and I can understand why …