My Offerings

Therapy

I am a licensed therapist in New Hampshire and South Carolina and offer remote sessions. I specialize in Cognitive Behavioral Therapy, Mindfulness, Expressive Arts Therapy, and Motivational Interviewing. My specializations include: Anxiety, Self-Esteem, Burnout, and Trauma.

Therapy

Coaching: the path towards burnout recovery

I offer a 10 week coaching package designed for you to discover your potential, self-worth, purpose and possibilities to create the life that you choose. Break-free from burn out today! Sometimes it may be determined that therapy may be more beneficial or vice versa. Let me help you decide what would be a better fit for you when you schedule your free video consult call.

Coaching: the path towards burnout recovery
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