Affirmations have been the foundation of my morning routine for the past year, and during that time, I’ve learned what works and what doesn’t. There are mixed views on affirmations, and I can understand why …
Break Free: Time to Realign with what Truly Matters
I was at a time in my life where I felt reunited with my purpose and passion as a therapist and coach, yet something was still holding me back. Upon reflection, I realized it stemmed …
Overcoming Burnout
Overcoming Burnout As therapists, we enter this profession with a deep sense of purpose and a desire to make a positive impact on the lives of others. However, the reality of our work often exposes …
Reignite Your Fire: Embrace Community, Rediscover Passions, and Defeat Burnout Together
Do you know how to defeat burnout? Hey there, do you feel like you are purpose driven, however, currently feeling stuck in place? If so, this will resonate with your heart and soul. Who here …